The Uncommon Heart, PLLC

I know personally what it's like to struggle and feel stuck. Trauma and relationship problems can be incredibly difficult to overcome. We can feel hopeless and helpless having tired everything to change. I have been helping clients heal and process trauma for more than a decade. Working with me will include a deep commitment to the present moment and a desire to restore your body mind connection. If you are invested and engaged in the change process and willing to develop a curiosity about your experience, things will change for you, I promise. Lets clear the fog together! My approach to therapy is mindful and holistic. You are the expert in your life. Through a safe and grounded counseling relationship, I will provide a mirror for you to see your life in new and healthy ways. Together, we will identify and heal past traumas, help you learn to establish healthy boundaries, improve relationships, and build your self esteem. Building a relationship with me will help you clear your mind of intrusive thoughts. You will learn about your emotions, what they mean, what to do with them, and how to effectively process them. Our goal together will be to free you from the prison of your past experiences and create a more mindful and joyful path for you to feel free and whole again!